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Ingredients
- 600 克 猪骨 ，选龙骨最佳，切大块（见要诀）
- 100 克 西洋菜 ，切段
- 50 克 胡萝卜 ，切大块
- 50 克 玉米 ，切段
- 20 克 姜
- 1 颗 蜜枣
- 1300 克 水
- 5 克 盐 （约1茶匙），依个人口味调整
- Nutrition
- per 1 人份
- Calories
- 719.5 kJ / 172.1 kcal
- Protein
- 9.6 g
- Carbohydrates
- 2.7 g
- Fat
- 13.8 g
- Saturated fat
- 4.3 g
- Fiber
- 0.3 g
- Sodium
- 291.1 mg
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