葵花籽蘑菇醬

葵花籽蘑菇醬

5.0 1 rating
Prep. 10min
Total 30min
6 人份

Ingredients

  • 葵花籽 冲洗瀝乾
    100 克
  • 260 克
  • 白酒 (optional)
    10 克
  • 新鮮蘑菇 ,對切或切成¼塊
    100 克
  • 橄欖油
    50 克
  • 紅蔥頭 切半
    60 克
  • ¼ - ½ 茶匙
  • 黑胡椒粉
    ¾ 茶匙
  • 醬油 (optional)
    10 克

Difficulty

easy


Nutrition per 1 人份

Sodium 257.3 mg
Protein 4.8 g
Calories 445.8 kJ / 106.5 kcal
Fat 7.5 g
Fiber 16.7 g
Saturated fat 0.8 g
Carbohydrates 5.7 g

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