Humus
TM6 TM5

Humus

4.3 (43 ratings)

Ingredients

  • 1 diente de ajo, pelado
  • 200 g de garbanzos cocidos
  • 20 g de ajonjolí tostado
  • 20 g de tahini
  • 1 cdita de sal fina, o al gusto
  • 40 g de aceite de oliva extra virgen
  • agua, la necesaria (ver tip) (optional)
  • 1 cdita de aceite de oliva extra virgen
  • 1 pizca de paprika
  • 1 cda de piñones, tostados

Nutrition
per 1 receta completa
Calories
6044.3 kJ / 1444.6 kcal
Protein
49.3 g
Carbohydrates
137.1 g
Fat
83 g
Saturated fat
10.7 g
Fiber
29 g
Sodium
2400.3 mg

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