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Ingredients
- 50 克 干燥黑豆 ，提前水里浸泡一晚上
- 200 克 水
- 100 克 树莓 ，提前冷冻一晚上
- 100 克 黑莓 ，提前冷冻一晚上
- 15 克 蜂蜜
- 500 克 矿泉水
- Nutrition
- per 1 人份
- Calories
- 623 kJ / 149 kcal
- Protein
- 6.1 g
- Carbohydrates
- 31.3 g
- Fat
- 0.3 g
- Saturated fat
- 0 g
- Fiber
- 6.5 g
- Sodium
- 3 mg
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