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Ingredients
- 天然油(蔬菜油) ，涂抹用
- 300 克 牛奶
- 2 ¼ 茶匙 吉利丁粉
- 300 克 椰子酸奶
- 2 茶匙 抹茶粉 （见要诀）
- 60 克 纯枫糖浆
- 1 茶匙 香草酱
- 黑芝麻 ，装饰用（可省略）
- 白芝麻 ，装饰用（可省略）
- Nutrition
- per 1 人份
- Calories
- 835.7 kJ / 198.8 kcal
- Protein
- 4.5 g
- Carbohydrates
- 11.6 g
- Fat
- 15.2 g
- Saturated fat
- 12.6 g
- Fiber
- 1 g
- Sodium
- 27.7 mg
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