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Ingredients
- 400 克 椰奶
- 40 克 奇亚籽
- 60 克 纯枫糖浆
- 1 根 香蕉 ，去皮
- 160 克 黑巧克力 ，切块
- Nutrition
- per 1 人份
- Calories
- 1075 kJ / 255.8 kcal
- Protein
- 2.8 g
- Carbohydrates
- 29 g
- Fat
- 14.4 g
- Saturated fat
- 9.4 g
- Fiber
- 3.1 g
- Sodium
- 26.1 mg
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