巧克力牛奶奶昔
TM6 TM5 TM31

巧克力牛奶奶昔

5.0 (2 ratings)

Ingredients

  • 5 块 冰块
  • 1 根 香蕉 (约70克),去皮切块
  • 1 ½ 汤匙 天然无糖可可粉 ,调味用
  • 300 克 牛奶
  • 2 汤匙 原味酸奶
  • 1 茶匙 蜂蜜

Nutrition
per 1 人份
Calories
1371 kJ / 326 kcal
Protein
7.9 g
Carbohydrates
56.8 g
Fat
7.1 g
Saturated fat
4.4 g
Fiber
2.8 g
Sodium
80.7 mg

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