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Ingredients
- 80 克 原味开心果果仁
- 50 克 松仁
- 90 克 白芝麻 （见要诀）
- 70 克 荞麦
- ½ 茶匙 孜然籽
- 2 茶匙 肉桂粉
- ½ 茶匙 豆蔻粉
- ½ 茶匙 丁香粉
- 1 汤匙 红糖 （见要诀）
- Nutrition
- per 300 克
- Calories
- 7216 kJ / 1718 kcal
- Protein
- 51 g
- Carbohydrates
- 81.2 g
- Fat
- 127.46 g
- Saturated fat
- 13.8 g
- Fiber
- 29.56 g
- Sodium
- 37.3 mg
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