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Ingredients
-
Rapsöl, zum Einfetten (siehe Tipp)
or Kokosöl - 250 g Bananen, sehr reif, geschält, in Stücken
- 25 g Butter, weich
-
100 - 120
g Milch
or 100 g Pflanzendrink, z. B. Mandel- oder Haferdrink - 50 g Zucker
- 10 g frische Germ, zerbröselt
- 400 g Weizenmehl, glatt
- 1 TL Salz und etwas mehr
- 100 g Haselnüsse (siehe Tipp)
- 70 g Bananenchips
-
200
g Haselnussnougat, in Stücken
or 200 g Vollmilchschokolade, in Stücken - 1 Ei (Größe M)
- 2 - 3 EL Feinkristallzucker
- Nutrition
- per 1 Scheibe
- Calories
- 864 kJ / 207 kcal
- Protein
- 4 g
- Carbohydrates
- 31 g
- Fat
- 7 g
- Saturated fat
- 1 g
- Fiber
- 2 g
- Sodium
- 87 mg
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