Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Cracker
- 135 g Wasser
- 1 TL Zucker
- 10 g frische Germ, zerbröselt
- 330 g Weizen-Vollkornmehl
- 45 g natives Olivenöl extra, etwas mehr zum Bestreichen
- 1 TL Salz, etwas mehr zum Bestreuen
Avocadocreme
- 1 Avocado, in Stücke geschnitten (120 g)
- 1 EL Zitronensaft, frisch gepresst
- 1 Prise Salz
- 1 Prise schwarzer Pfeffer, frisch gemahlen
- Nutrition
- per 1 Stück
- Calories
- 171 kJ / 41 kcal
- Protein
- 1 g
- Carbohydrates
- 4 g
- Fat
- 2 g
- Saturated fat
- 0 g
- Fiber
- 0.8 g
- Sodium
- 58 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bären-Muffins
1h 5 min
Dampfgegarte Erbsen und Mais
15min
Lebkuchen mit Zuckerglasur
25h 30min
Vollkornbrot, Aufstrich und Fleischbällchen
2h
Brokkolisalat mit Pinienkernen
5min
Spaghetti Carbonara
25min
Milchreis (XXL)
55min
Rote Linsen-Kürbissuppe (XXL)
40 min
Topfenbrot mit Haferflocken und Wildkäutermix
1h 15min
Karotten-Gurken-Salat
15min
Brokkolisalat / Brokkoli-Feta-Aufstrich
10min
Erdbeereis
5min