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Ingredients
花生酱
- 50 克 咸味熟花生
- 200 克 水
- 70 克 花生酱
- 70 克 海鲜酱
蔬菜内馅
- 1 根 小黄瓜
- 200 克 胡萝卜
- 1 个 红甜椒 ,去蒂去籽
- 1 个 黄甜椒 ,去蒂去籽
- 100 克 紫甘蓝菜
蔬菜卷
- 500 克 水 ,温的
- 15 张 越南春卷皮 (约 Ø 20厘米)
- 150 克 樱桃番茄 ,切成3片或4片
- 150 克 生菜
- 3 枝 新鲜薄荷 ,只取叶子 (optional)
- 3 枝 新鲜香菜叶 ,只取叶子 (optional)
- Nutrition
- per 1 个
- Calories
- 563 kJ / 134 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 5 g
- Saturated fat
- 1 g
- Fiber
- 2.4 g
- Sodium
- 54 mg