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Ingredients
Dej
- 240 g vand
- 5 g tørgær (ca. 1 strøget tsk)
- 10 g flormelis
- 500 g hvedemel
- ¼ tsk salt
Soyamælk og dampede boller
- 1250 g vand
- 100 g soyabønner, tørret, lagt i vand i min. 4 timer og drænet (vægt efter dræning ca. 200 g)
- ½ tsk olie
- 50 g flormelis, juster efter smag
- Nutrition
- per 1 portion
- Calories
- 1277.3 kJ / 305.3 kcal
- Protein
- 13.1 g
- Carbohydrates
- 56.7 g
- Fat
- 3.4 g
- Saturated fat
- 0 g
- Fiber
- 2.3 g
- Sodium
- 111.9 mg
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