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Ingredients
Feijão-branco em molho de tomate, salsichas com cogumelos, espinafres e ovos escalfados
- 6 ovos
- 300 g tomate maduro cortado em pedaços
- 100 - 150 g água
- ½ c. chá de sal mais q.b. p/ temperar
- ½ c. chá de pimenta preta mais q.b. p/ temperar
- 1 c. chá de vinagre balsâmico escuro
- 45 g azeite mais q.b. p/ untar e temperar
- 5 g açúcar
- 15 g concentrado de tomate
- 200 g espinafres só as folhas
- 200 g feijão-branco cozido escorrido
- 100 g cogumelos castanhos frescos cortados em quartos
- 150 g cebola cortada em meias luas
- 200 g salsicha de porco fumada cortada em fatias (1,5 cm aprox.) (ver dica)
- Pão de forma torrado q.b. p/ servir
- Mistura de ervas aromáticas frescas q.b. p/ guarnecer
- 120 g tomate-cereja
- Nutrition
- per 1 dose
- Calories
- 445.8 kcal / 1865.2 kJ
- Protein
- 22.8 g
- Fat
- 30.4 g
- Carbohydrates
- 22.8 g
- Fiber
- 5.4 g
- Saturated fat
- 7.5 g
- Sodium
- 810.1 mg
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