Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
姜黄白花椰菜汤（产后）
Prep. 20min
Total 50min
4 人份
Ingredients
-
特级初榨橄榄油20 克
-
京葱 取白色部分，切薄片160 克
-
土豆 去皮，切约3-5厘米块200 克
-
姜黄粉1 茶匙
-
香菜籽粉½ 茶匙
-
孜然粉¼ 茶匙
-
红辣椒粉 （可省略）¼ 茶匙
-
白花椰菜，切小朵500 克
-
鸡肉高汤，自制的 （见要诀）800 克
-
盐 ，调味用（见要诀）¼ 茶匙
-
黑胡椒粉 ，调味用2 小撮
-
黄洋葱 ，切薄片，装饰用100 克
-
生腰果 ，装饰用40 克
-
特级初榨橄榄油 ，煎菜用1 - 2 汤匙
Difficulty
easy
Nutrition per 1 人份
Sodium
483.1 mg
Protein
11.2 g
Calories
1357.9 kJ /
324.6 kcal
Fat
17.4 g
Fiber
5.3 g
Saturated fat
3.1 g
Carbohydrates
33.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
新手妈妈营养餐
14 Recipes
China
China
You might also like...
排骨炖酸菜
40min
卤煮火烧
2 h 10min
酸菜鸭血炖豆腐
35min
羊肉片汤
40min
面疙瘩汤
30min
萝卜炖牛肉
2 h 25min
东北乱炖
50min
炒肝
1 h 35min
白菜豆腐汤
35min
牛肉饺子汤
No ratings
火腿鸡豆花
No ratings
番茄豆腐鳕鱼
No ratings