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Ingredients
- 30 克 蔥 ，切段
- 20 克 橄欖油
- 250 克 糙米
- 4 個 紅甜椒 （每個約250克）
- 1 茶匙 鹽 ，依口味調整
- 500 克 蔬菜高湯 ，自製
- 12 個 去核黑橄欖 ，切片
- 20 克 新鮮平葉巴西利 ，取葉
- 3 小撮 黑胡椒粉
- 100 克 白酒
- Nutrition
- per 1 人份
- Calories
- 1436.3 kJ / 343.3 kcal
- Protein
- 5.8 g
- Carbohydrates
- 59.3 g
- Fat
- 6.8 g
- Saturated fat
- 1 g
- Fiber
- 3.3 g
- Sodium
- 682.5 mg
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