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Ingredients
- 20 g Butter und etwas mehr zum Braten
- 220 g Milch
- 100 g Dinkelmehl Type 630
- 2 Eier
- 1 Prise Salz
- 1 geh. TL Kakao
- 4 EL Fruchtaufstrich
- 100 g Obst, gemischt
- Nutrition
- per 1 Stück
- Calories
- 374 kJ / 89 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 3 g
- Saturated fat
- 1 g
- Fiber
- 1.4 g
- Sodium
- 38 mg
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