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Ingredients
- 200 g beterraba limpa, cortada em pedaços
- 100 g bolbo de aipo limpo, cortado em pedaços (2 cm)
- 100 g cenoura limpa, cortada em pedaços (2 cm)
- 1 cebola c/ casca, cortada ao meio
- 100 g cogumelos frescos cortados em metades
- 2 dentes de alho c/ casca, esmagados
- 2 folhas de louro
- 2 c. chá de sal
- 10 grãos de pimenta preta
- 5 grãos de pimenta-da-Jamaica
- 5 bagas de zimbro
- 1500 g água
- Sumo de limão q.b. p/ temperar
- Nutrition
- per 1 dose
- Calories
- 333.6 kJ / 79.8 kcal
- Protein
- 3.1 g
- Carbohydrates
- 17.5 g
- Fat
- 1 g
- Saturated fat
- 0.3 g
- Fiber
- 5 g
- Sodium
- 1265.4 mg
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