Béchamel sans lactose

Béchamel sans lactose

3.8 10 ratings

Prep. 5min

Total 15min

4 portions

Ingredients

400 g de boisson végétale au riz
40 g de margarine coupée en morceaux
40 g de farine de blé
1 pincée de noix de muscade en poudre
2 pincées de sel
2 pincées de poivre moulu

Difficulty

easy

Nutrition per 1 portion

Sodium 138.5 mg

Protein 0.5 g

Calories 540.5 kJ / 130 kcal

Fat 9.3 g

Fiber 0.5 g

Saturated fat 3.3 g

Carbohydrates 11 g

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France

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