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Ingredients
- 500 g wody
-
500 - 800
g zielonych szparagów, bez twardych końcówek
or 500 - 800 g białych szparagów, obranych, bez twardych końcówek
- Nutrition
- per 100 g
- Calories
- 87 kJ / 21 kcal
- Protein
- 2 g
- Carbohydrates
- 2 g
- Fat
- 0 g
- Saturated fat
- 0 g
- Fiber
- 1.4 g
- Sodium
- 0 mg
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