
Devices & Accessories
Gotowanie kaszy jęczmiennej pęczak
Prep. 5min
Total 35min
250 g
Ingredients
-
wody1000 g
-
soli1 - 1 ½ łyżeczki
-
oleju10 g
-
kaszy jęczmiennej pęczak (patrz wskazówka)50 - 250 g
Nutrition per 100 g
Calories
369.2 kcal /
1545.6 kJ
Protein
8.4 g
Fat
6 g
Carbohydrates
74.8 g
Fiber
5.4 g
Saturated fat
0.8 g
Sodium
782 mg
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