Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Energy Bars dengan Biji-Bijian
Prep. 10min
Total 1 h 45min
16 porsi
Ingredients
-
minyak goreng semprot (cooking spray)
-
biji rami30 g
-
biji labu kuning100 g
-
biji bunga matahari100 g
-
biji chia100 g
-
biji wijen40 g
-
cranberry kering70 g
-
kelapa parut, tawar70 g
-
kayu manis bubuk1 sdt
-
pasta vanila1 sdt
-
sirop mapel100 g
Nutrition per 1 porsi
Calories
157 kcal /
656.7 kJ
Protein
4.6 g
Fat
10.9 g
Carbohydrates
12.8 g
Fiber
3.4 g
Saturated fat
2.7 g
Sodium
4.1 mg
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