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Ingredients
- 80 g licht oudbakken witbrood, in kleine stukken
- 6 takjes verse peterselie, enkel de bladeren
- 80 g uien, gehalveerd
- 500 g rundergehakt, verdeeld in 3-4 porties
- 1 ei
- 1 ¾ tl zout
- ½ tl gemalen zwarte peper
- 3 tl zoete paprikapoeder
- 1 tl gedroogde tijm
- 100 g tomatenpuree
- 550 g water
- 1 - 2 teentjes knoflook
- 50 g boter, in stukken
- 400 - 500 g aardappelen, medium, in stukken (0,5 cm)
- 2 - 3 groene paprika's, in stukken (3-4 cm)
- 1 - 2 tomaten, in vier gesneden
- Nutrition
- per 1 portie
- Calories
- 2311 kJ / 552 kcal
- Protein
- 32 g
- Carbohydrates
- 40.8 g
- Fat
- 29.8 g
- Fiber
- 6.5 g
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