Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
白灼生菜
Prep. 5min
Total 15min
2 人份
Ingredients
-
生菜 ，去根切大片，洗净沥干300 克
-
蒜头4 瓣
-
油10 克
-
生抽15 克
-
蚝油10 克
-
盐1 小撮
-
水80 克
Nutrition per 1 人份
Calories
94 kcal /
393 kJ
Protein
2.4 g
Fat
5.3 g
Carbohydrates
9.4 g
Fiber
2 g
Saturated fat
0.8 g
Sodium
909.6 mg
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