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Ingredients
- 10 克 油
- 1 瓣 蒜头 ，切片
- 120 克 牛肉肉糜
- ½ 茶匙 盐 ，约3克
- 20 克 料酒
- 300 克 西兰花 ，切小朵
- Nutrition
- per 1 人份
- Calories
- 715 kJ / 171 kcal
- Protein
- 17.8 g
- Carbohydrates
- 7.4 g
- Fat
- 8.5 g
- Saturated fat
- 1.5 g
- Fiber
- 4.2 g
- Sodium
- 706.9 mg
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