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Ingredients
- du beurre pour graisser
- 20 g d'amandes, avec peau
- 200 g de feta en morceaux
- 50 g de parmesan en morceaux
- 1 - 2 branches de romarin frais effeuillées
- 6 branches de thym frais effeuillées
- 250 g de ricotta
- 200 g de crème fraîche, min 30% M.G.
- 6 oeufs
- ½ c. à café de sel
- ½ c. à café de poivre moulu
- 2 oignons coupés en deux
- 400 g de chou de Savoie (ou de chou vert) en morceaux
- 5 c. à soupe d'amandes effilées
- Nutrition
- per 1 morceau
- Calories
- 237 kcal / 990 kJ
- Protein
- 12 g
- Fat
- 20 g
- Carbohydrates
- 2 g
- Fiber
- 1.3 g
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