Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
加利西亚章鱼
Prep. 15min
Total 1 h
4 人份
Ingredients
-
冷冻章鱼 ，解冻600 克
-
水1300 克
-
洋葱 ，切块120 克
-
香叶1 片
-
土豆 ，去皮切片500 克
-
特级初榨橄榄油3 汤匙
-
盐 ，根据个人口味调节适量
-
甜红辣椒粉适量
Nutrition per 1 人份
Calories
490.8 kcal /
2051.3 kJ
Protein
41.5 g
Fat
12.4 g
Carbohydrates
53.3 g
Fiber
1.7 g
Saturated fat
2 g
Sodium
336.6 mg
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