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Ingredients
- 255 克 中筋麵粉
- 1 大匙 泡打粉
- 2 茶匙 糖
- ½ 茶匙 鹽
- 55 克 椰子油
- 170 克 藍莓
- 1 大匙 黃檸檬皮屑 ,(約7克)
- 225 克 椰奶 ,先搖晃至混合均勻
- 二砂糖 ,少許 (optional)
- Nutrition
- per 1 塊
- Calories
- 1033.2 kJ / 246.9 kcal
- Protein
- 4.2 g
- Carbohydrates
- 30.1 g
- Fat
- 11.2 g
- Saturated fat
- 9.9 g
- Fiber
- 1.5 g
- Sodium
- 286.1 mg