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Ingredients
- 200 克 紅蘿蔔, 切絲
- 100 克 紅甜椒, 切絲
- 100 克 黃甜椒, 切絲
- 200 克 櫛瓜, 切絲
- 250 克 蘑菇, 切片
- 100 克 新鮮豆芽菜
- 900 克 水
- 250 克 白米
醬汁
- 1 片 薑 (約5克)
- 50 克 紅甜椒
- 50 克 水果醋, 莓果類尤佳
- 50 克 紅糖
- 50 克 蜂蜜
- 1 茶匙 玉米粉
- 1 茶匙 鹽
- 60 克 醬油
- 1 茶匙 萊姆汁
- 1 小塊 黑胡椒粉
- 200 克 新鮮鳳梨, 切小塊
- Nutrition
- per 1 人份
- Calories
- 1797 kJ / 430 kcal
- Protein
- 12 g
- Carbohydrates
- 90 g
- Fat
- 1 g
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