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Ingredients
- 1 jabłko (ok. 150 g), bez gniazd nasiennych, pokrojone w ćwiartki
- 2 - 3 marchewki (ok. 250 g), z odciętymi końcówkami
-
1
łyżka oleju
or 1 łyżka majonezu - 1 - 2 łyżki soku z cytryny, świeżo wyciśniętego
- 2 - 3 szczypty soli (optional)
- 1 łyżeczka cukru (optional)
- Nutrition
- per 1 porcję
- Calories
- 598.2 kJ / 143 kcal
- Protein
- 1 g
- Carbohydrates
- 20.7 g
- Fat
- 7.4 g
- Saturated fat
- 0.5 g
- Fiber
- 4.4 g
- Sodium
- 53.7 mg
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