Gotowanie kaszy jęczmiennej

Gotowanie kaszy jęczmiennej

4.9 289 ratings
Prep. 5min
Total 20min
250 g

Ingredients

  • 1000 g wody
  • 1 - 1 ½ łyżeczki soli
  • 10 g oleju
    10 g oliwy z oliwek
  • 50 - 250 g kaszy jęczmiennej (patrz wskazówka)

Difficulty

easy


Nutrition per 100 g

Sodium 782 mg
Protein 6.8 g
Calories 1515.6 kJ / 362 kcal
Fat 6 g
Fiber 6.2 g
Saturated fat 0.8 g
Carbohydrates 74.8 g

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