Compatible versions
Salada de curgete com parmesão e vinagrete de tomate seco - TM6
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g curgete c/ casca, s/ extremidades cortada em pedaços (5,5 cm aprox.)
- 100 g queijo parmesão cortado em pedaços (4 cm aprox.)
- 7 c. sopa de azeite
- 40 g amêndoa s/ pele laminada
- 1 dente de alho
- 5 g manjericão, só as folhas
- 100 g tomate seco cortado em metades
- 1 c. chá de sal
- ½ c. chá de pimenta preta
-
50
g vinagre de xerez
or 50 g vinagre de maçã - 1 c. sopa de sementes de abóbora
- 1 c. sopa de sementes de girassol
- Nutrition
- per 4 doses
- Calories
- 7689.6 kJ / 1837.9 kcal
- Protein
- 65 g
- Carbohydrates
- 82.4 g
- Fat
- 147.1 g
- Saturated fat
- 32.2 g
- Fiber
- 21.2 g
- Sodium
- 4006.2 mg