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Ingredients
- 650 克 新鲜菠萝 ，约半个，切成能放入进料口的长条块状（见小贴士）
- 450 克 西瓜 ，约¼-½个，切成能放入进料口的长条块状（见小贴士）
- 100 克 蓝莓
- 100 克 覆盆子
- 200 克 草莓 ，去蒂，一切二
- 2 根 香蕉 ，去皮，成熟的但果肉硬的
- 20 克 柠檬 ，新鲜柠檬挤汁（约半颗柠檬）
- 30 克 蜂蜜
- 2 枝 新鲜薄荷 ，只取叶子
- Nutrition
- per 1500 克
- Calories
- 3952.1 kJ / 944.6 kcal
- Protein
- 12.7 g
- Carbohydrates
- 241.9 g
- Fat
- 4 g
- Saturated fat
- 0.3 g
- Fiber
- 31.5 g
- Sodium
- 25.6 mg
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