
Devices & Accessories
Bircher-Heidelbeer-Müsli
Prep. 20min
Total 20min
4 Portionen
Ingredients
-
Haselnüsse30 g
-
Apfel in Spalten (1 Apfel)150 - 180 g
-
Datteln, entsteint20 g
-
Leinsamen5 g
-
Haferflocken, zart60 g
-
Heidelbeeren100 g
-
Honig und etwas mehr zum Beträufeln20 g
-
Joghurt, 3,5% Fett flüssig250 g
Nutrition per 1 Portion
Calories
259 kcal /
1085 kJ
Protein
7 g
Fat
12 g
Carbohydrates
35 g
Fiber
6.2 g
Saturated fat
2 g
Sodium
31 mg
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Germany
Germany
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