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Bircher-Heidelbeer-Müsli

Bircher-Heidelbeer-Müsli
4.8 349 ratings
Prep. 20min
Total 20min
4 Portionen
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Ingredients

  • Haselnüsse
    30 g
  • Apfel in Spalten (1 Apfel)
    150 - 180 g
  • Datteln, entsteint
    20 g
  • Leinsamen
    5 g
  • Haferflocken, zart
    60 g
  • Heidelbeeren
    100 g
  • Honig und etwas mehr zum Beträufeln
    20 g
  • Joghurt, 3,5% Fett flüssig
    250 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 31 mg
Protein 7 g
Calories 1085 kJ / 259 kcal
Fat 12 g
Fiber 6.2 g
Saturated fat 2 g
Carbohydrates 35 g

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