Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Olivenöl
- 400 g Möhren, in Stiften (5 x 0,5 cm)
- 1 Dose Kichererbsen (Abtropfgew. 240 g)
- 2 TL Sesam
- 200 g Cherry-Tomaten
- 3 Stängel Minze, abgezupft, und etwas mehr zum Garnieren
- 20 g Sesamöl, geröstet
- 2 EL Zitronensaft
- 1 TL Agavendicksaft
- 1 TL Senf, mittelscharf
- ¾ TL Salz
- ⅓ TL Pfeffer
- 1 Bund Rucola, grob zerzupft
- Nutrition
- per 1 Portion
- Calories
- 1385 kJ / 331 kcal
- Protein
- 5 g
- Carbohydrates
- 23 g
- Fat
- 26 g
- Saturated fat
- 3 g
- Fiber
- 6.7 g
- Sodium
- 692 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kichererbsen-Salat
15min
Bärlauch-Bulgur-Salat mit Cherry-Tomaten und Feta
1h
Süßkartoffel-Sonnenweizen mit Feta
1h
Mediterraner Sonnenweizensalat
45min
Graupensalat mit Feigen und Feta
45min
Blumenkohlsalat mit Hähnchen
50min
Würziger Quinoasalat mit gebratenem Hähnchen
40 min
Blumenkohl-Reissalat mit Erbsen
45min
Mediterraner Graupensalat
50min
Schneller Gemüsesalat
10min
Mediterraner Dinkel-Salat
30min
Gemüsesalat mit Cashewsauce
2h 45min