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Kichererbsen-Salat

Kichererbsen-Salat
4.6 1.1K ratings
Prep. 10min
Total 15min
4 Portionen
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Ingredients

  • Knoblauchzehe
    1
  • Petersilie abgezupft
    20 g
  • Minze abgezupft
    10 g
  • Griechischer Joghurt (10% Fett)
    200 g
  • Honig
    25 g
  • Olivenöl
    20 g
  • Zitronensaft
    20 g
  • Salz
    1 gestr. TL
  • Pfeffer
    ½ TL
  • Kichererbsen, aus der Dose abgetropft
    480 g
  • Gurke entkernt, in Würfeln (1 cm)
    300 g
  • rote Spitzpaprika in Ringen
    200 g
  • Frühlingszwiebeln in dünnen Ringen
    2
  • Sumach
    2 TL
  • Granatapfelkerne
    50 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 555 mg
Protein 14 g
Calories 1207 kJ / 289 kcal
Fat 8 g
Fiber 8.7 g
Saturated fat 1 g
Carbohydrates 44 g

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