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Velstegte mexicanske bønner

Velstegte mexicanske bønner
No ratings
Prep. 10min
Total 20min
8 portioner
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Ingredients

  • fed hvidløg
    1
  • løg opdelt
    200 g
  • svinefedt i tern
    25 g
  • sorte bønner, hele, dåse skyllet og drænet (2 x 400 g dåser)
    480 g
  • kogt vand, fra grøntsager
    150 g
  • havsalt
    ½ tsk
  • Tortilla-chips
    500 g
  • cheddar
    50 g

Difficulty

easy

Nutrition per 1 portion

Protein 7.2 g
Calories 1695 kJ / 405 kcal
Fat 24.05 g
Fiber 4.53 g
Carbohydrates 40.03 g

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