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Ingredients
- 1 fresh long red chilli, trimmed and cut into halves
- 20 g peanut oil
- 2 tsp Vegetable stock paste (see Tips)
- 1 carrot, cut into cubes (5 mm - see Tips)
- 2 tsp dried onion flakes
- 1 tsp granulated garlic
- 1 nori sheet, broken into pieces
- 1000 g boiling water
- 280 g dried quick-cooking noodles, broken into pieces (see Tips)
- 50 g snow peas, trimmed and sliced lengthways
- 20 g oyster sauce
- 20 g soy sauce
- 200 g firm tofu, cut into pieces (3 cm)
- 120 g fresh bean sprouts, to serve
- 2 sprigs fresh coriander, leaves only, to serve
- 1 spring onion/green onion, thinly sliced, to serve
- Nutrition
- per 1 portion
- Calories
- 2045.7 kJ / 489 kcal
- Protein
- 18.3 g
- Carbohydrates
- 53.6 g
- Fat
- 23.8 g
- Saturated fat
- 5 g
- Fiber
- 3.9 g
- Sodium
- 969.5 mg
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