Devices & Accessories
Layered veggie-loaded pesto pasta
Prep. 10min
Total 30min
6 portions
Ingredients
-
pepitas50 g
-
pine nuts plus extra to serve50 g
-
lemon zested and juiced, plus extra juice to serve1
-
Parmesan cheese cut into pieces (3 cm) or 1½ tbsp nutritional yeast flakes, plus extra to serve50 g
-
garlic cloves3
-
can cannellini beans rinsed and drained400 g
-
fresh basil leaves only40 g
-
fresh baby spinach leaves60 g
-
sea salt1 ¼ tsp
-
ground black pepper2 pinches
-
lemon juice only1
-
extra virgin olive oil80 g
-
water80 g
-
boiling water1700 g
-
broccoli cut into small florets1
-
asparagus trimmed and cut into thirds2 bunches
-
frozen peas120 g
-
dried spelt pasta spirals250 g
-
rocket leaves to serve60 g
-
cherry tomatoes cut into halves250 g
Difficulty
easy
Nutrition per 1 portion
Sodium
597.3 mg
Protein
17.8 g
Calories
1722.7 kJ /
411.7 kcal
Fat
18.9 g
Fiber
9.4 g
Saturated fat
3.4 g
Carbohydrates
39 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
All-in-one creamy vegetable pasta (Diabetes)
40min
Chicken and mushroom rice
45min
Sweet potato lentil pie
50min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Mushroom and ricotta cannelloni (Diabetes)
1 h
Creamy vegetable rice
25min
Pasta with Beetroot Sauce and Feta Cheese
40min
Crispy smashed potato salad with whipped feta
1 h 35min
Warm satay bowl
1 h 10min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Bean ratatouille with halloumi
30min
Broccoli, red capsicum and pine nut salad
10min