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Ingredients
- 30 克 红茶叶, 如锡兰红茶等(见要诀)
- 1200 克 水, 常温
- 400 克 淡奶, 如:黑白淡奶
- 50 - 80 克 糖, 依个人口味调整
- Nutrition
- per 1 杯
- Calories
- 462 kJ / 110 kcal
- Protein
- 3.6 g
- Carbohydrates
- 15 g
- Fat
- 3.9 g
- Fiber
- 0 g