![Granola de Castanhas Granola de Castanhas](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8e7914a66fa08e14b67fb414f4427b0e/Derivates/1349e5d05d7e7b86b8549274d43688ddf410cd35.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g castanha-do-pará
- 100 g castanhas-de caju
- 150 g mel
- 40 g azeite
- 80 g açúcar mascavo
- 2 c. chá de canela em pó
- 250 g aveia em flocos
- 80 g flocos de milho sem açúcar
- Nutrition
- per 1 porção
- Calories
- 2278.2 kJ / 544.5 kcal
- Protein
- 12.4 g
- Carbohydrates
- 79.2 g
- Fat
- 22.5 g
- Saturated fat
- 4.1 g
- Fiber
- 6.6 g
- Sodium
- 105.2 mg
In Collections
Alternative recipes
Patê de queijos
5min
Patê de avocado
No ratings
Pão integral com passas
1h 50min
Salmão com ervas, purê de mandioquinha e aspargos
No ratings
Polenta cremosa ao molho de funghi
35min
Pão de mandioquinha
1h 10min
Chipa
30min
Empadinha de palmito
1h
Cuscuz à paulista
1h 25min
Polenta
40min
Creme de pupunha e queijo brie
45min
Requeijão Cremoso
1h 30min