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Ingredients
- 1000 g leite integral
- 120 g iogurte natural
- 50 g leite em pó
- Nutrition
- per 1 porção
- Calories
- 499.6 kJ / 119.4 kcal
- Protein
- 6.4 g
- Carbohydrates
- 9.5 g
- Fat
- 6.4 g
- Saturated fat
- 4 g
- Fiber
- 0 g
- Sodium
- 93.5 mg
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