Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cebola, cortada ao meio
- 2 dentes de alho
- 1 talo de salsão, cortado em pedaços
- 5 g gengibre fresco
- 10 g azeite de oliva extra virgem
- 600 g abóbora cabotiá, cortada em cubos médios, com casca, polpa e sementes
- 850 g água
- 1 c. chá de sal
- 2 pitadas de pimenta do reino em pó
- Nutrition
- per 1 porção
- Calories
- 407.9 kJ / 97.5 kcal
- Protein
- 2.6 g
- Carbohydrates
- 18 g
- Fat
- 2.8 g
- Saturated fat
- 0.6 g
- Fiber
- 2.5 g
- Sodium
- 1780.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Farinha de arroz
5min
Sopa de carne com legumes
35min
Suco de cenoura com limão
5min
Creme de papaya com licor de cassis
10min
Sorbet de cupuaçu
No ratings
Farinha de rosca aromatizada
No ratings
Curau de milho verde
30min
Creme de milho verde
25min
Sorvete de banana com chocolate
4h 10min
Vitamina de goiaba
10min
Sopa de frango e milho verde e Terrinas de brócolis
1h 25min
Salada Picada
10min