Smoothie roz

Smoothie roz

4.5 2 ratings
Prep. 5min
Total 10min
6 pahare

Ingredients

  • fructe de pădure în amestec, congelate
    300 g
  • iaurt grecesc
    200 g
  • zahăr
    70 g
  • mere (orice soi) ex. Pink Lady (aprox. 240 g), sferturi
    2
  • lapte rece
    100 g
  • fructe de pădure roșii, în amestec, proaspete (optional) pentru garnisit
    2 linguri

Difficulty

easy


Nutrition per 1 pahar

Protein 2 g
Calories 605 kJ / 145 kcal
Fat 4 g
Fiber 2.5 g
Carbohydrates 22 g

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