![Burger-Bowl Burger-Bowl](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/a92e7e29c70f3338af1f01b4600cd67e/Derivates/e0fb7fba2858216672b0da2c4a8a6e753792d569.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Eisbergsalat, in Stücken
- 110 g rote Zwiebeln, halbiert
- 130 g Gewürzgurken, abgetropft
- 80 g Magerquark
- 15 g Wasser (siehe Tipp)
- 10 g Senf
- 30 g Ketchup
- 1 TL Erythrit
- ½ TL Paprika edelsüß
- 2 Prisen Salz
- 1 Prise Pfeffer
- 400 g Rinderhackfleisch
- Öl zum Braten
- 250 g Eiertomaten (Ø ca. 5 cm)
- 200 g Salatgurke
- 80 g Cheddar-Käse, in Scheiben, in kleine Dreiecke geschnitten
- 1 TL Sesam
- Nutrition
- per 1 Portionen
- Calories
- 1721 kJ / 411 kcal
- Protein
- 27 g
- Carbohydrates
- 14 g
- Fat
- 28 g
- Saturated fat
- 12 g
- Fiber
- 3.4 g
- Sodium
- 854 mg
In Collections
Alternative recipes
Puten-Gemüse-Gyros
30min
Gebratene Mie-Nudeln mit Gemüse
30min
Schupfnudeln mit grünem Gemüse in Frischkäse-Sauce
30min
Regenbogen-Bowl mit Sweet-Chili-Hähnchen
40min
Blumenkohl-Nudel-Salat mit Hackbällchen
1h 30min
Cheese-Makkaroni
30min
Cheeseburger-Wraps
35min
Burritos mit Dinkel-Hähnchen-Füllung
30min
Fixe Feierabendstulle
30min
Baguette Hawaii
30min
Miso-Bowl
35min
Caesar-Nudelsalat
35min