Regnbue-sandwich

Regnbue-sandwich

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Prep. 20min
Total 40min
8 portioner

Ingredients

  • gule beder
    100 g
    100 g kogte rødbeder
  • rødkål
    100 g
  • blommetomater
    100 g
  • gule peberfrugter
    100 g
  • avokadoer
    100 g
  • gulerødder
    150 g
  • iceberg
    100 g
Servering
  • mayonnaise
    120 g
  • mælk
    50 g
  • sennep
    25 g
  • eddike
    25 g
  • olivenolie
    30 g
  • røget paprika, stødt
    ½ tsk
  • salt
    ½ tsk
  • sort peber, stødt
    ½ tsk
  • hytteost
    200 g
  • salt
    4 knivspidser
  • sort peber, stødt
    4 knivspidser
  • fuldkornsbrød ca. (35-40 g hver)
    8 skiver
  • bønnespirer
    50 g

Difficulty

easy


Nutrition per 8 portioner

Sodium 2829 mg
Protein 62 g
Calories 5965 kJ / 1426 kcal
Fat 52 g
Fiber 34 g
Saturated fat 10 g
Carbohydrates 189 g

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