Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
高蛋白穀物棒
Prep. 15min
Total 50min
25 塊
Ingredients
-
60 克 生杏仁果榛果60 克
-
大燕麥片200 克
-
凝乳奶酪 (夸克) (詳見要訣)500 克
-
蛋6 顆
-
高蛋白粉 天然或喜好的口味60 克
-
1 - 2 大匙 蜂蜜龍舌蘭糖漿1 - 2 大匙
-
黑巧克力 切塊150 克
-
油5 克
-
整粒綜合堅果 切碎，裝飾用
Difficulty
easy
Nutrition per 1 塊
Sodium
108.1 mg
Protein
7.2 g
Calories
551.4 kJ /
131.8 kcal
Fat
6.9 g
Fiber
1.9 g
Saturated fat
2.4 g
Carbohydrates
10.5 g
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能量滿滿
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Taiwan
Taiwan
