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Biber Soslu Tavuk Baget, Kabak ve Beyaz Peynirli Kuskus
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Ingredients
Tavuk
- 1300 g derili tavuk baget (6-8 adet)
- 1 ¼ tk tuz
- ¼ tk karabiber
- 180 g kapya biber parçalara bölünmüş (3-4 cm)
- 1 diş sarımsak
- 300 g domates dörde bölünmüş
- 1 tutam pul biber
- 30 g zeytinyağı
Peynirli Bulgur Salatası
- 200 g ince bulgur
- 15 g maydanoz, taze sadece yaprakları
- 30 g zeytinyağı
- 1 diş sarımsak
- 30 g soğan
- 150 g kabak parçalara bölünmüş (3-4 cm)
- 260 g su
- ½ tk tuz
- 100 g beyaz peynir, sert ufalanmış
- Nutrition
- per 1 porsiyon
- Calories
- 420 kcal / 1757 kJ
- Protein
- 22 g
- Fat
- 24 g
- Carbohydrates
- 28 g
- Fiber
- 4.3 g
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