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Ingredients
- 100 g de col agria en conserva, apretado para que escurra todo el líquido
- 100 g de cebolla morada, reducido a la mitad
- 200 g de pimiento rojo, sin corazón, en cuartos
- 200 g de zanahoria
- 100 g de col blanca o morada cortado en trozos
- 30 g de vinagre
-
20
g de miel de maple
or 20 g de miel de agave - 30 g de aceite de oliva
- ½ cdita de sal
- 3 cdas de almendras fileteadas
- 3 cdas de semillas de chía
- Nutrition
- per 4 porciones
- Calories
- 3785.7 kJ / 904.8 kcal
- Protein
- 21.7 g
- Carbohydrates
- 87.9 g
- Fat
- 56.3 g
- Saturated fat
- 6.4 g
- Fiber
- 33.8 g
- Sodium
- 2021.4 mg
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