Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g grão de trigo
- 100 g avelã
- 5 - 6 g fermento de padeiro seco
- 100 g farinha de espelta
- 2 c. chá de sal
- 50 g sementes de papoila
- 100 g flocos de aveia grossos
- 50 g sementes de sésamo
- Nutrition
- per 1 frasco de
- Calories
- 12158.2 kJ / 2905.9 kcal
- Protein
- 90.9 g
- Carbohydrates
- 415.6 g
- Fat
- 117.1 g
- Saturated fat
- 12.6 g
- Fiber
- 83 g
- Sodium
- 5066.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bagels sem glúten
1h 50min
Pão de farinha de castanha e noz sem glúten
1h 30min
Pão caseiro
2h
Stollen com queijo
No ratings
Bolo de cenoura com farinha de amêndoa
1h 20min
Pão proteico
9h
Pão integral com tomilho-limão
2h 35 min
Pão com sementes e aveia
5h 30min
Pão alemão
2h
Panquecas com tâmaras e frutos secos
15min
Empadas de frango
2h
Pão de cenoura
1h 40min