Search
Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing
4.7 9 ratings
Prep. 15min
Total 40min
4 portions
Sign up for free

Ingredients

Kefir Parsley Dressing
  • garlic clove
    1
  • parsley leaves
    3 sprigs
  • ripe avocado cut into pieces
    3 oz
  • kefir
    5 oz
  • extra virgin olive oil
    2 oz
  • freshly squeezed lemon juice (approx. 1 lemon)
    1 oz
  • sea salt to taste
  • ground black pepper to taste
Steamed Vegetables
  • water
    20 oz
  • cauliflower broken into florets
    16 oz
  • baby rainbow carrots cut in half lengthwise
    12 oz
  • fresh green beans trimmed
    7 oz
  • micro herbs to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 120.1 mg
Protein 5.6 g
Calories 1098.3 kJ / 262.5 kcal
Fat 19 g
Fiber 7.5 g
Saturated fat 3.6 g
Carbohydrates 21.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Healthy Happy Gut 11 Recipes
United States
Refresh and Revitalize 10 Recipes
United States

You might also like...

Mixed Herbs Rice

Mixed Herbs Rice

5.0(16)

35min

Steamed potato and butternut squash pieces (6 months+)

Steamed potato and butternut squash pieces (6 months+)

5.0(5)

25min

Steamed Chicken Breasts

Steamed Chicken Breasts

4.6(66)

30min

Steamed Cubed Potatoes

Steamed Cubed Potatoes

4.9(32)

40min

Steamed Baby Potatoes

Steamed Baby Potatoes

4.6(27)

30min

Steamed Cauliflower

Steamed Cauliflower

4.9(18)

25min

Steamed Broccoli

Steamed Broccoli

4.9(106)

25min

Steamed Carrots

Steamed Carrots

4.5(15)

25min

Steamed Carrot Slices

Steamed Carrot Slices

4.6(11)

25min

Steamed Salmon and Veggies with Yellow Rice

Steamed Salmon and Veggies with Yellow Rice

3.8(14)

35min

Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

5.0(5)

40min

Brown rice

Brown rice

4.6(20)

50min